1:1 Healing Container

Embrace every part of you with a

Our 1:1 healing containers offer a sanctuary for self-exploration and deeper healing.

Our approach, guides you through your inner world and equips you with skills to foster lasting compassion and healing.

Using a holistic range of modalities and practices, this journey will help you uncover your innate healer and embrace every part of yourself.

What you’ll get working together

  • Each session in our 1:1 healing container is uniquely crafted to align with your personal healing journey. By focusing on your individual needs and experiences, we create a safe and nurturing environment that fosters self-awareness and growth.

  • You are so much more than just your mind or your body – you are a holistic being. This philosophy deeply guides my approach in therapy. In our healing container, I’ll guide you through the exploration of your inner parts, whilst also exploring the somatic dimensions of your well-being and incorporating creative expression. This integrated approach ensures a balanced and holistic healing experience, fostering a deeper connection with your entire self.

  • Our 1:1 healing container extends beyond traditional session boundaries. You'll receive continuous support through various tools and resources, ensuring sustained progress and empowerment in your journey towards emotional freedom and self-reconciliation. You will have 15-minute check-ins during the off-weeks for extra support during your healing and integration.

  • Empowerment is the process of becoming your own healer. Rooted in the IFS philosophy, this approach realises that everyone possesses an innate leader - a part of you that is wise, compassionate, curious and present. I act as a guide, helping you reconnect with this inner wisdom. You are the expert on yourself; and our role is to support and facilitate this connection, empowering you to lead your own journey of healing and self-attunement.

As you explore the layers of your psyche, our tailored sessions offer a unique opportunity for personal growth, leading you towards a life of clarity, balance and self-compassion.

Whether you choose a short-term focussed path or a more in-depth journey, each step will bring you closer to your authentic self.

  • Three Session Package

    Ideal for those seeking greater self-awareness and clarity of their internal world.

    WHAT’S INCLUDED:

    3× | 90-minute sessions

    2× | 15-minute check-ins

    INVESTMENT:
    $850 (plus GST)

    Enquire Now

  • Six Session Package

    Ideal for those who desire a comprehensive and sustained exploration of their inner self.

    WHAT’S INCLUDED:

    6× | 90-minute sessions

    5× | 15-minute check-ins

    INVESTMENT:
    $1500 (plus GST)

    Enquire Now
“The wound is the place where the Light enters you.”
— Rumi
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
— Carl Jung
“Only when we know our own darkness well can we be present with the darkness of others. ”
— Pema Chodron

 FAQs

  • We understand that embarking on this healing journey is a significant investment in yourself. I believe the path to self-discovery should be accessible to all. We offer flexible payment plans and limited bursary places, because your healing journey shouldn’t be hindered by financial hurdles. During our clarity call, we'll explore these paths together, ensuring you can embark on this journey with ease and peace of mind.

  • Your journey is deeply personal and unique. Progress is measured not just in tangible changes, but in the subtle shifts in your understanding of self, emotional resilience, and overall well-being. Throughout our sessions, we'll reflect on your growth and ensure that your path aligns with your goals, offering adjustments as needed for your continued evolution.

  • All sessions are held online via Google Meet, offering flexibility and convenience for you to join from anywhere.

  • This journey is uniquely yours, and each person’s healing path is self-determined. Sessions provide a safe, supportive space to explore your inner world—whether that’s working through past traumas, navigating life transitions, or discovering new aspects of yourself. We honour every part of your story, and all are welcome here—your fears, dreams, and curiosities. Healing is deeply personal, with each step building greater self-awareness and transformation.

  • All prices are listed in Australian Dollars (AUD).

  • Ongoing 90-minute sessions including notes, are priced at:

    • 1 session sliding scale $270 to $330 (plus GST)

    • 3 session package $850 (plus GST)

    • 6 session package $1500 (plus GST)

  • A 90-minute session allows for a complete immersion in therapeutic and creative work. This extended time supports deeper exploration, particularly when using somatic and creative modalities, fostering a more impactful experience without rushing the process.

  • The 15-minute check-ins provide extra support between sessions, offering guidance, practical tools, and encouragement for steady progress and integration.

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